Because I've been in a place in my life where I burned myself out and my health worsened, I don't work a typical 9-5 work day. Because I value my family, taking care of my home, my garden, self-care, and sticking to our protocols, my hours in which I see clients is from 10 am- 3 pm ET. This means my last available 1-on-1 appointment is at 2:30 pm ET. However, I do schedule the groups later in the day such as 5 pm and 3 pm ET. I realize that my 1-on-1 hours may not work with everyone's schedules, but I believe we must care for ourselves, first and foremost. If I burn out, I am no good to any of my clients.